Fenntessa: This year's collection is inspired by sports. Do you have a favourite sport or physical activity? Can you describe some of the things you do to stay healthy, happy and swimsuit ready?
Lyz: Is walking a sport? I crave movement and nature, so anything that combines the two is my jam. My favorites are hiking, running, snowshoeing, skiing and of course walking. I like variety so I switch things up every day. Throughout the week I walk, run, cycle, lift weights, swim and do yoga.
Fenntessa: Do you have a favourite work out song, or a jam that makes you feel on top of world?
Lyz: 90’s hip hop classics. I saw Jurassic 5 last summer and my 15-year old self was very happy.
Fenntessa: We all have to eat. But what are your fave foods when you're trying to stay in tip top shape? On the other hand, What is your favourite junk food?
Lyz: Tacos. Or roasted yam, black bean and kale salad with toasted almonds. Simple, nutritious and crazy delicious. I’m a sucker for nachos too. I have a wicked sweet tooth but follow a general guideline of 80/20 and no desserts before dinner. I don’t believe in “dieting”.
Fenntessa: We LOVE to travel. What's the best vacation you've ever taken?
Lyz: I’ve travelled the world but my favourite spots are in BC. The Juan de Fuca trail holds a
special place in my heart.
Fenntessa: The print this year is an imaginative composition of animals playing sports. Do you have a favourite animal?
Lyz: Fox. Or an eagle, since this majestic animal can fly.